Yoga Therapy


Yoga Therapy is a healing system of therapeutic yoga that incorporates the wisdom of the Traditional Hatha Yoga Asana, the Five Elements Meridian System of Traditional Chinese Medicine and the Taoist Healing Arts. In this yoga therapy practise you get to understand the precise therapeutic benefits of each of the Hatha Yoga Asana’s, discovering which organs are influenced directly by the particular meridian pathways, accessed purposefully in each posture.

Exploring more depth, specificity & understanding of the distinct therapeutic benefits of yoga asana, on the Body, Mind & Spirit.