Vinyasa Flow Basic

Date: Wednesday & Thursday

 

A Hatha-Vinyasa style build on gradual, step by step build approach to learning or developing something. The practise is looking of breath & movement, to product a ‘flow’ of sequence that lead from one pose to the next or one breath to the next.

This class is ideal for beginner looking to build strength & foundation at the same time explore a range of poses & transitions. Get ready to flow, play, and experiment and walk away feeling Strong, Refreshed and Energised.

The outdoor session is held at Raintree Cove, home to the only pavilion with green roof in East Coast Park.

Raintree Cove is located at East Coast Park Area C and is accessible via East Coast Park Service Road. It is accessible from the underpass linking Marine Terrace to C3 Carpark and via Singlap Park Connector.

Please arrive 10 minutes before the session start.

Please bring your Yoga Mat, face towel, water and props (optional). In addition, you are recommended to protect yourself with mosquito repellent for evening class and sunscreen for morning and afternoon sessions.

Payments and registration

We also accept payment via PayNow and/or bank transfer. If you prefer to pay via PayNow and/or bank transfer, please write to harmonicspacesg@gmail.com to complete your registration and reserve your spot.

 

East Coast Park

Contact

Whatsapp

+65 91826590

EMail

harmonicspacesg@gmail.com