Events, Workshops, and Classes
Jasmine offers private healing sessions, group workshops, corporate engagements and retreats to Bhutan. Here are some of modalities she works with:
YIN YOGA And SOUND
Yin Yoga is a slow-paced practice that focuses on the connective tissues, joints, and ligaments of the body. It is done in a seated or supine position and emphasizes on stretching the deeper layers of muscles and fascia. The practice helps to release tension from the muscles and joints, which in turn promotes healing.
The long-held postures support the reversal of stress response in the body, tonifying and nourishing the nervous system and nurturing the organs that plays a key role in restoration & renewal. Each posture is supported with an abundance of props, so that the able to completely let go and focus on the meditation of simply resting in effortless awareness and every present moment.
Sound Baths are an experience in which you are exposed to natural sounds such as those created by singing bowls, gongs, Tibetan bells, or crystal bowls. The sound vibrations help to move energy through your body while also inducing relaxation.
The combination of these two practises provides an opportunity for deep relaxation while also strengthening your body’s connection with its own natural rhythm.
This practice will utterly transport you as you lay in rest enveloped in the healing vibrations of the Sounds. Expect to leave feeling centered, dialled in and ethereal — and don’t be surprised if you get the best night’s sleep of your life!
LOCATION
MINDFUL SPACE STUDIO
10 WINSTEDT ROAD, BLOCK A 02-02 S (227977)
Next to Anglo Chinese School (Junior). NEWTON MRT
DATE
13 OCTOBER 2022 | 7.30 pm – 8.30 pm
FEES
$30.00
Yesterday, 19th Nov ‘21, was my first attempt to yin yoga. Didn’t I realised that it falls on the full moon of Taurus which is more significant to enjoy the serenity in this Candlelit Yin flow with those singing bowls that made wonders on my body. Love this season and thanks to Jasmine allowing all my BFFs to restore our energy together. ELaine Tan, thanks for the recommendation ♥️.
SOUND BATH IMMERSION
A Sound Bath Immersion relaxes the body & promotes deep meditative and rejuvenating states. While reclining and breathing slowly your body is in a bath of Sound.
Sound has a profound ability to restore and harmonize the body on a cellular level. The resonant tones of the Singing Bowls and others acoustic sound instruments calm the overactive mind into alpha and theta brainwave states. These frequencies access the subconscious, bring about deep insight, creativity, and spiritual awareness.
Prepare for transformation and the harvest of intentions, welcoming and giving thanks for guiding us on our journey.
Let go of what no longer serves you and commit your intentions to the vibration of sound and manifestation into the universe.
Be guided into an effortless state of relaxation in an Ancient Sound Healing session.
Take this opportunity to magnify and manifest your intentions within the power of the Universe.
Integral Sound Healing Energy using various of acoustic sound instruments to unblock the heart and crown to receive divine energy.
Wear comfortable clothes to lay down, bring water, shawl or cardigan, eye pillow to make yourself as comfortable as possible.
Integrating Sound Healing into your daily routine can help you experience profound shifts in self-awareness, spiritual guidance and emotional regulation. From the place of wholeness, you shed the old stories and fully connect and embody all parts of you.
LOCATION
MINDFUL SPACE STUDIO
10 WINSTEDT ROAD, BLOCK A 02-02 S (227977)
Next to Anglo Chinese School (Junior). NEWTON MRT
DATE
15 JUNE 2023 | 7.30pm – 8.30pm (Thursday)
FEES
$31.00 (exclude admin fee via Eventbrite)
haven’t been able to have quality meditation lately so i’ve been trying ways to maintain and improve focus. Came across Jasmine’s Sound Immersion through friend’s recommendation and i’ve been very grateful to her. The one hour session helped washes the weariness off my mind and definitely will be back for more!
NEW MOON SOUND IMMERSION
The New Moon is a Time to Set Intentions and Plants Seeds for the Future.
In the New Moon Sound Immersion, take this moment to ask yourself important questions or sketch out big dreams, which you’ll pursue during the upcoming lunar cycle and beyond. The Moon is when we set intentions, reflect on our goals, and figure out where you want to be, and where you want to go. The themes of the new Moon are ones of invitation and attraction.
During the three-day lunar phase, the Moon appears to disappear from the night sky. In the dark time, it’s when you put the seed in, and you leave it and let it germinate. Eventually, it’ll come up.
Using the Power Of Sound and Vibrations to connect with our more spiritual side, visualise and work on what do you want to manifest this moment. If you wish for something from the bottom of your heart, and then you affirm that it’s going to happen and then you visualize it, then wishes can come true.
Be guided into an effortless state of relaxation in a Harmonic Sound Healing session.
Take this opportunity to magnify and manifest your intentions within the power of the Universe.
Wear comfortable clothes to lay down.
Integrating Sound Healing into your daily routine can help you experience profound shifts in self-awareness, spiritual guidance and emotional regulation. From the place of wholeness, you shed the old stories and fully connect and embody all parts of you.
LOCATION
MINDFUL SPACE STUDIO
10 WINSTEDT ROAD, BLOCK A 02-02 S (227977)
Next to Anglo Chinese School (Junior). NEWTON MRT
DATE
19 MAY 2023 | 7.30 pm – 8.30 pm (Friday)
FEES
$31.00
Contact
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