Events

Upcoming Events

Jasmine offers private healing sessions, group workshops, corporate engagements and retreats to Bhutan. Here are some of modalities she works with:

Yin

Candlelight YIN FLOW with Singing Bowls

Candlelight Yin Flow is a deep, meditative and profound practice. With longer, more passive holds, the yin style involves surrendering into poses and exploring them for longer periods to let go of tensions stored in the body and to calm the nervous system. This practice helps to target deeper connective tissues especially around the hips, pelvis and lower spine.

Candlelight Yin Yoga is a peaceful way to end your day and get ready for a fresh new week. Using candlelight and sound therapy, this class will help you balance emotions, open the deep connective tissues and quiet your mind.

Benefits of Yin Yoga Practice:

  • Strengthening the connective tissues in the joints
  • Increase mobility and flexibility in the joint mobility
  • Increase blood flow & deeper breathing in the heart & lungs
  • A deep meditative quality that quiet down the overactive mind

This practice will utterly transport you as you lay in rest enveloped in the healing vibrations of the Singing Bowls. Expect to leave feeling centered, dialed in and ethereal — and don’t be surprised if you get the best night’s sleep of your life!

LOCATION

34 UPPER WELD ROAD 02-01 S (207391)

DATE

14 January 2022 | 7.15pm – 8.15pm

27 January 2022 | 7.00pm – 8.00pm

FEES

$23.08 

Yesterday, 19th Nov ‘21, was my first attempt to yin yoga. Didn’t I realised that it falls on the full moon of Taurus which is more significant to enjoy the serenity in this Candlelit Yin flow with those singing bowls that made wonders on my body. Love this season and thanks to Jasmine allowing all my BFFs to restore our energy together. ELaine Tan, thanks for the recommendation ♥️.

Ng Seow Ching

Sound Immersion

VALENTINE’S DAY WITH

SOUND IMMERSION 

Come celebrate this Valentine’s Day with heart warming Sound Immersion.

A Sound Immersion relaxes the body & promotes deep meditative and rejuvenating states. While reclining and breathing slowly your body is immersed in a bath of SOUND.

The healing vibrations pass through our bodies, opening blockages, allowing our minds to quiet down. This sound experience functions as a tune-up for the body, where soundscape created by healing instruments will be used to attune your body. Sound has a profound ability to restore and harmonize the body on a cellular level. The resonant tones of the singing bowls calm the overactive mind into alpha and theta brainwave states. These frequencies access the subconscious, bring about deep insight, creativity, and spiritual awareness.

In this therapeutic sound session, Jasmine will be using the power of vibration from various sound healing instruments to eradicate stress and rejuvenate your body, mind, and spirit. The experience opens the doorway to whole body recalibration and inner wisdom.

Regular sound sessions help develop and strengthen your emotional-mental resilience against stressors from modern-day living. Additional energy healing principles will be applied to further anchor new energy to bring wholeness to your being. From the place of wholeness, you shed the old stories and fully connect and embody all parts of you.

LOCATION

34 UPPER WELD ROAD 02-01 S (207391)

DATE

14 February 2022 | 7.00pm – 8.00pm

FEES

$27.26 

haven’t been able to have quality meditation lately so i’ve been trying ways to maintain and improve focus. Came across Jasmine’s Sound Immersion through friend’s recommendation and i’ve been very grateful to her. The one hour session helped washes the weariness off my mind and definitely will be back for more!

 

Humura Kenshin

SOUND IMMERSION – WEEKEND SESSION

PRESS THE PAUSE BUTTON ON LIFE

60 minutes of ME TIME immersed in a Soul Soothing with Whole Body recalibrating SOUND.

We have stayed indoor for so long, with so much stress accumulated from Zoom-life, managing household, taking care of friend & family, and trying to keep it together but losing ourselves along the way. ​

Our collective experience of time has been accelerating beyond control. We have become numb to each passing day. Yet, in moments of awareness. we ask ourselves. 

Where has the day/week/month/year gone?” 
“How do I make the best of every moment?”

We have a choice to let go of accumulating feelings of confusion, regrets, or guilt and plant the seed for new creations in a new cycle, a new week, a new beginning. 

 You don’t need to endure anymore.

Connect with people in a safe environment

Healing sound to recalibrate your entire being.

Refocus and feel grounded in nature so that you have energy to emerge into the world.

In this therapeutic sound session, Jasmine will be using the power of vibration from various sound healing instruments to eradicate stress and rejuvenate your body, mind, and spirit. The experience opens the doorway to whole body recalibration and inner wisdom.

Regular sound sessions help develop and strengthen your emotional-mental resilience against stressors from modern-day living. Additional energy healing principles will be applied to further anchor new energy to bring wholeness to your being. From the place of wholeness, you shed the old stories and fully connect and embody all parts of you.

LOCATION

10 Winstedt Road, Block A 02-02, Beside ACS Junior (Newton MRT)

DATE

6 November 2021 | 4.00pm – 5.00pm

FEES

$28.00 

 decided to give it a try for sound immersion and i LOVED it!
the studio was clean and certainly comfortable.
the session allowed me to wind down after a long and hectic day…
it was surprisingly rejuvenating and i ended the session with a fresh and powered mind.

Ian Teh

VINYASA FLOW BASIC

 A Hatha-Vinyasa style build on gradual, step by step build approach to learning or developing something. The practise is looking of breath & movement, to product a ‘flow’ of sequence that lead from one pose to the next or one breath to the next.

This class is ideal for beginner looking to build strength & foundation at the same time explore a range of poses & transitions. Get ready to flow, play, and experiment and walk away feeling Strong, Refreshed and Energised. 

LOCATION

34 UPPER WELD ROAD 02-01 S (207391)

DATE

20 January 2022 | 7.15pm – 8.15pm

FEES

$23.08