Myofascial Release (MFR) for Joint Conditions

Myofascial Release (MFR) for Joint Conditions

MFR for Joint Conditions Chronic joint injuries or illnesses are common limitations in physical activity. However, this inactivity can result in increased symptoms, compensation musculature of movement patterns, weakening or hypertension in their muscles, and a...
My Journey with Energy Healing

My Journey with Energy Healing

Today I like to share my humble stumble upon energy healing. I have been pouring my energy and time into self-development, focusing a lot of my healing before stepping into my call of service to others.It’s an ongoing, never-ending process of self-growth and learning,...
WHAT IS THERAPEUTIC SOUND?

WHAT IS THERAPEUTIC SOUND?

For many thousands of years, ancient sages, masters and enlightened communities have known about and understood the significance and importance of sound as a sacred instrument of immense capability and potential, not only for healing but also for spiritual...
Yin Yoga Poses to Help Ease you out of Anxiety

Yin Yoga Poses to Help Ease you out of Anxiety

“Holding onto anger is like drinking poison and expecting the other person to die.” Dealing with anger is far from easy though. And like HULK in the Avenger Movies, ‘I am always ANGRY.’ According to Traditional Chinese Medicine (TMC), anger and...