Date: 21.3.19 Thursday
In this session, using a flowing sequence to open the body and yin postures to reset the nervous system and prepare the mind for stillness.
Each and every one of the participants with receive 3-5 mins Reiki Healing from the teacher while holding in the Yin yoga poses. You will be further retuned to holistic resonance by tuning to Sound Healing using singing bowl and drum to open heart and crown to receive divine energy. This practice will utterly transport you as you lay in rest enveloped in the healing vibrations of Soundbath. Expect to leave feeling centered, dialed in and ethereal — and don’t be surprised if you get the best night’s sleep of your life!
The session is set to hold in small group to allow each participant to have quality of practice that benefits their well-being.
Wear comfortable clothes to lay down.
Date: 9.3.2019 Saturday
Time: 10.30am – 12pm