Date: 8.6.19 Saturday
A morning gathering to rest and restore using sound as a conduit for mediation and vibrational healing.
When we experience distress mentally, emotionally or physically, our bodies are ‘out of tune’. This may manifest as issues like anxiety, insomnia, digestive issue, disturbed emotions, tightness in our neck, lower back pain, etc. We fall out of functioning at our natural optimal body rhythm of ease and peace. Sound, as vibration, has the property to be used as medicine to shift our vibration, perception and reality to provide relief.
This sound experience functions as a tune-up for the body, where soundscape created by healing instruments will be used to attune your body. Sound has the profound ability to restore and harmonize the body on a cellular level. The resonant tones of the singing bowls calm the overactive mind into alpha and theta brainwave states. These frequencies access the subconscious, bring about deep insight, creativity and spiritual awareness.
Wear comfortable clothes to lay down.
Date: 8.6.2019 Saturday
Time: 11am – 12pm (60 mins)
Location: ONE Heart, 37 Tembeling Road, Singapore 423580
By Car: Large public carpark in front of One Heart at the junction of Tembeling Road and Joo Chiat Place.
Public Transport: MRT: 20 minutes walk to Paya Lebar MRT,
Bus service 33 stops opposite One Heart and serves Kembangan MRT Station and Bedok bus interchange.
12 Minutes walk to East Coast Road to access bus services 10, 10e, 12, 14, 14e, 32, 40
10 Mins walk to Geylang Road to access bus services 2, 7, 13, 21, 24, 26, 28, 30, 51, 67, 154, 155