Sound Bath

Date: 8.6.19 Saturday

A morning gathering to rest and restore using sound as a conduit for mediation and vibrational healing.

When we experience distress mentally, emotionally or physically, our bodies are ‘out of tune’. This may manifest as issues like anxiety, insomnia, digestive issue, disturbed emotions, tightness in our neck, lower back pain, etc. We fall out of functioning at our natural optimal body rhythm of ease and peace. Sound, as vibration, has the property to be used as medicine to shift our vibration, perception and reality to provide relief.

This sound experience functions as a tune-up for the body, where soundscape created by healing instruments will be used to attune your body. Sound has the profound ability to restore and harmonize the body on a cellular level. The resonant tones of the singing bowls calm the overactive mind into alpha and theta brainwave states. These frequencies access the subconscious, bring about deep insight, creativity and spiritual awareness.

Wear comfortable clothes to lay down.

Date: 8.6.2019 Saturday

Time: 11am – 12pm (60 mins)

Price: S$18

Location: ONE Heart, 37 Tembeling Road, Singapore 423580

By Car: Large public carpark in front of One Heart at the junction of Tembeling Road and Joo Chiat Place.

Public Transport: MRT: 20 minutes walk to Paya Lebar MRT,

Bus service 33 stops opposite One Heart and serves Kembangan MRT Station and Bedok bus interchange.

12 Minutes walk to East Coast Road to access bus services 10, 10e, 12, 14, 14e, 32, 40
10 Mins walk to Geylang Road to access bus services 2, 7, 13, 21, 24, 26, 28, 30, 51, 67, 154, 155

Contact

Follow Me:
Call Me:+65 91826590
5 steps to creating Zen Zone for Sound Healing

5 steps to creating Zen Zone for Sound Healing

5 steps to creating zen zone for sound healing: Cleanse the Space Draw Reiki Symbol Create Aroma Create a Brilliance Glow Optimize the Sound Whenever I travel overseas, I make sure I book a hotel that comes with a bathtub (some hotels don’t provide one). Soaking in...

How long should we hold a yin yoga pose?

How long should we hold a yin yoga pose?

A student asked me, "Is it true that the longer we hold in a Yin pose, the more beneficial we get?" Well, not quite. This student is very flexible with her body, and she has no problem holding the pose for three minutes (that’s the maximum time I set for a...

Sound Healing – A Medicine of the Future?

Sound Healing – A Medicine of the Future?

Dr Conny Lerch spoke about the future of sound healing in anaesthesia. Dr Lerch is a Consultant Anaesthetist and also a qualified sound healing practitioner with a Diploma in Integral Sound Healing from the Sound Healing Academy. She recently represented the Sound...

Five Ways Sound Healing Can Help You

Five Ways Sound Healing Can Help You

Sound healing today is more popular than ever. In a world of increasingly fast-paced lifestyles, fast food and global uncertainty, keeping balanced and in good health is vital.  Science may finally be catching up with practices used effectively by ancient...

Myofascial Release (MFR) for Joint Conditions

Myofascial Release (MFR) for Joint Conditions

MFR for Joint Conditions Chronic joint injuries or illnesses are common limitations in physical activity. However, this inactivity can result in increased symptoms, compensation musculature of movement patterns, weakening or hypertension in their muscles, and a...

My Journey with Energy Healing

My Journey with Energy Healing

Today I like to share my humble stumble upon energy healing. I have been pouring my energy and time into self-development, focusing a lot of my healing before stepping into my call of service to others.It’s an ongoing, never-ending process of self-growth and learning,...

WHAT IS THERAPEUTIC SOUND?

WHAT IS THERAPEUTIC SOUND?

For many thousands of years, ancient sages, masters and enlightened communities have known about and understood the significance and importance of sound as a sacred instrument of immense capability and potential, not only for healing but also for spiritual...

Yin Yoga Poses to Help Ease you out of Anxiety

Yin Yoga Poses to Help Ease you out of Anxiety

"Holding onto anger is like drinking poison and expecting the other person to die." Dealing with anger is far from easy though. And like HULK in the Avenger Movies, 'I am always ANGRY.' According to Traditional Chinese Medicine (TMC), anger and compassion are two...