Yin Yoga Poses to Help Ease you out of Anxiety

Yin Yoga Poses to Help Ease you out of Anxiety

by | Feb 23, 2019 | Yoga

“Holding onto anger is like drinking poison and expecting the other person to die.” Dealing with anger is far from easy though. And like HULK in the Avenger Movies, ‘I am always ANGRY.’ According to Traditional Chinese Medicine (TMC), anger and...