Vinyasa Flow Basic

Date: 18.02.21 Thursday

A Hatha-Vinyasa style build on gradual, step by step build approach to learning or developing something. The practise is looking of breath & movement, to product a ‘flow’ of sequence that lead from one pose to the next or one breath to the next.

This class is ideal for beginner looking to build strength & foundation at the same time explore a range of poses & transitions. Get ready to flow, play, and experiment and walk away feeling Strong, Refreshed and Energised.

The session is set to hold in small group to allow each participant to have quality of practice that benefits their well-being.

Wear comfortable clothes to stretch and lay down. Yoga Mat is provided.

Location: 34 Upper Weld Road, #02-01.

Nearest MRT: Jalan Besar (DT22) OR Rochor (DT13) MRT (Downtown line)

  • Exit B from Jalan Besar
  • Exit B from Rochor
  • Few minutes walk from both MRT

The door at the ground floor is unlocked 10 minutes before the session. Push the door and walk up to level 2.

Yoga mat is provided but you’re welcome to bring your own or towel to lay over.

Payments and registration

We also accept payment via PayNow and/or bank transfer. If you prefer to pay via PayNow and/or bank transfer, please write to harmonicspacesg@gmail.com to complete your registration and reserve your spot.

Price: $20

Time: 7.25 pm – 8.15 pm

 

Contact

Whatsapp

+65 91826590

EMail

harmonicspacesg@gmail.com